About
Meet Jennifer O'Donnell
MA, LPC, NCC
Holistic Mindfulness-Based Psychotherapist
You Are Not Alone
Feeling out of alignment, disconnected and confused in your life right now is the perfect place to start your journey. Understanding the symptoms of anxiety, depression, mood swings, lacking motivation, vision, purpose and focus is a doorway into curiosity, depth and perspective of yourself and your life experience.
You are not alone, and you do not have to walk the path alone.
I am inviting you to take a journey into the self and embark on the greatest adventure of your life — YOU.
You have the power, resiliency and strength within you to create the life you want to live. Together, we examine techniques that work for you to clear old patterns and behaviors, and develop the skills, awareness and confidence to alchemize emotions and thought processes that are creating suffering. You deserve to live the life you dream.
An Integrative Approach
My approach to counseling and therapy is integrative in nature, taking the entire person into account — the heart, mind, body and spirit collective. Utilizing a range of therapeutic modalities, tailored to meet the needs of each individual client.
I meet you where you are in your journey, and together we will address your concerns, suffering, and goals.